EXCLUSIVE CONTENT

The hardest part about coming back from an injury is regaining the confidence to compete again at 100%. I can remember getting hurt my junior year with a minor hamstring injury. After reha...

Training the Youth Part 1

Youth training is becoming a more important component of the athletic process. With the decline of PE classes, the popularities of phones and the influence of club sports over school sport...

Training the Youth Part 2

The process for getting your child training starts way before you see that they have room for improvement. Playing as many sports as possible from a young age is a great way to develop a m...

Giving Credit

When I was approached to start writing for Brickhouse I was excited to do so, however I had a small hesitation in my chest knowing that everything I would eventually write about would simp...

Caffeine’s Effect on Professional Golfer Performance

This article examined the effect of caffeine supplementation throughout a 36-hole golf study over the course of 2-days (18 holes each day). As an incentive for performance a $1000 purse wa...

Key to Dieting

Dieting. The hot topic all the time when people are eating food. The hot topic when people are training. Which diet to do? Which diet works best? Is there someone who always tells you how...

Effects of a Ketogenic vs Standard Diet in Obese Men

This article is the ultimate showdown. In dieting, is a calorie just a calorie, or is there an effect from entering a ketosis state by removing most carbohydrates from the diet? There hav...

Afraid "Bulking" Will Hurt Your Golf Game? 2

For some training for this sport in the gym may be a strange thing to hear. The first thing we have to realize when you analyze the golf swing is that it is entirely imbalanced if all we ...

Field of Greens Meals

Field of Greens Shakes

Afraid "Bulking" Will Hurt Your Golf Game?

People have been asking me what sport am I currently on and how am I training. Right now the sport of choice is golf. Why did I choose this? It seems to be the complete opposite ...

Fixing Posture in the Modern World

Posture is important and everybody knows it, but why? Posture is important and everybody knows it, but why? The human body is a masterpiece that is set up to function heal ...

Fix Your Daily Regiment

Hello Brickhouse Family. The Architect here. I want to thank you guys for stopping by and reading this blog. I want to share with you what's been on my mind lately in regards to my dai...