ESSENTIALS + POOL EAA
ASSIST MUSCLE GROWTH
OPTIMIZE TRAINING RECOVERY
REDUCE MUSCLE SORENESS
Directions: Take one serving in between meals prior to or immediately after workout. For best results take one serving before and immediately after workouts. On non-training days take 1 serving between meals.
I mix this with water after a workout. It tastes good, no funky aftertaste. I’ve noticed a huge difference in my soreness, or rather the lack thereof, the day or two after my workout. Combined with Foundation, I have minimal soreness after a hard workout. My husband and I will keep this product in our supplement routine for as long as Brickhouse has it.
After only a few days of use, I've noticed a difference. My recovery has picked up and soreness had subsided. Really great product.
The product does exactly what it is intended to do. I have felt the difference in my training while I use this, I can keep pushing harder for a longer period of time. 10/10 would recommend to anyone, athlete or not!
I mix this with cold water before working out and drink throughout. This combined with foundation allows me push my body harder. And combined with brickhouse protein, my recovery time is very fast. Thank you brickhouse and Dan Bongino
Works well in a water base