Foundation

5.0
Rated 5.0 stars
1,423 Reviews
$ 54.95
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Fight muscle fatigue and increase workout endurance with our physician-formulated workout supplement, Foundation.

The best pre-workout supplements use nutrients to counteract muscular fatigue. Foundation combines creatine and ATP to increase nutrient and oxygen delivery, as well as blood flow and levels of extracellular calcium. This helps your body work out longer and recover faster.

Creatine supplements and ATP supplements are backed by studies that prove they help with lean mass and strength individually. By combining the two, BrickHouse created a unique formula for the best workout supplement science has to offer.

Find out what your body is capable of by adding Foundation to your exercise routine.

See the science behind Foundation.

 

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By no means do you need to be a powerlifter, marathon runner, or olympian to enjoy the benefits of Foundation. As long as you get moderate exercise a few days a week, Foundation can help you reach your fitness goals.
Everyone struggles to get that last rep or run that last mile. Foundation helps fuel your body so you can push further when it truly counts - at the last exertion before fatigue. Get the most out of your workouts.
Take four capsules once a day or as directed by your medical practitioner. Take Foundation as one serving approximately 30-60 minutes prior to exercise. On non-training days, take one serving approximately 20-30 minutes prior to breakfast.

BENEFITS

INCREASED STRENGTH AID IN RECOVERY REDUCE FATIGUE INCREASE BLOOD FLOW

COMPLETE LIST OF INGREDIENTS

Click each to learn more

Creatine Monohydrate , PeakATP
WHAT’S INSIDE

MUSCULAR FATIGUE IS CAUSED BY A DECREASE IN MUSCULAR EXCITABILITY, OR THE MUSCLE’S ABILITY TO RESPOND RAPIDLY TO A STIMULATING AGENT TELLING THE MUSCLE TO CONTRACT. THAT STIMULATING AGENT IS CALCIUM. UNFORTUNATELY, EXERCISE DEPLETES CALCIUM FROM MUSCLE CELLS, CAUSING A DECREASE IN MUSCULAR EXCITABILITY AND AN INCREASE IN FATIGUE. IN FACT, A 50% DECREASE IN CALCIUM CAN RESULT IN AN 80% REDUCTION IN FORCE. THE KEY TO FIGHTING MUSCULAR FATIGUE IS TO INCREASE MUSCULAR EXCITABILITY. INCREASES IN MUSCULAR EXCITABILITY LEAD TO AN INCREASE IN THE INTENSITY OF MUSCLE CONTRACTIONS.
5.0
Rated 5.0 stars
Based on 1,423 reviews
Total 5 star reviews: 1.4k Total 4 star reviews: 59 Total 3 star reviews: 2 Total 2 star reviews: 0 Total 1 star reviews: 1
100%would recommend this product
1,423 reviews
  • KM Profile picture for ken M.
    ken M.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    2 months ago
    Just 3 months

    So 3 months ago I decided to lose the dad bod! I could speak a million words about this product but I think the pictures say it all. I went from 260 pounds to 203.

  • JK
    John K.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    3 months ago
    Skeptical no more

    I’m truly a skeptic when it comes to supplements that promote health and wellness. And I’m also not quick to write reviews without first giving a product the litmus test. This supplement has thus far lived up as advertised. I recently went on a two week vacation without the benefit of taking my daily dose of Foundation supplement and the first few days there were no issues but as time went on I started to feel more fatigued and soreness in muscles/joints that I had not felt while taking Foundation. Upon returning home I immediately started the recommended dosage regiment and within a few days the soreness and fatigue subsided. I highly recommend this supplement especially to those who lead a healthy and active lifestyle. I’m 66 years old and have more energy than my 40 & 50 year old buddies. Thank you Brickhouse Nutrition!

  • DD
    Darin D.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    3 months ago
    Over 50 works great

    Take the capsules works out much better for my stomach. In the past I have tried many proteins and supplements and they seem to change my digestive system up and taking the pill forms doesn’t bother me at all. I feel like on my weight training days I have a little extra than when I wasn’t taking Foundation.

  • KP
    Kevin P.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    7 months ago
    Great product

    I don't spend money on products that don't work for me. Foundation WORKS and I will not quit using this product. I am 48 and I get through my workout using this without any issues. Recovery is excellent and I am rarely, if ever, sore. You can't go wrong using this great product from Brickhouse!

  • KW
    Karl W.
    Verified Buyer
    I recommend this product
    Rated 5 stars
    1 year ago
    Kicks it!

    Great long lasting energy, for the whole day!

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