Foundation

$ 54.95
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Free BHN Drawstring Bag with Recurring Subscription

Fight muscle fatigue and increase workout endurance with our physician-formulated workout supplement, Foundation.

The best pre-workout supplements use nutrients to counteract muscular fatigue. Foundation combines creatine and ATP to increase nutrient and oxygen delivery, as well as blood flow and levels of extracellular calcium. This helps your body work out longer and recover faster.

Creatine supplements and ATP supplements are backed by studies that prove they help with lean mass and strength individually. By combining the two, BrickHouse created a unique formula for the best workout supplement science has to offer.

Find out what your body is capable of by adding Foundation to your exercise routine.

See the science behind Foundation.

 

Military Discount    First Responder Discount 

By no means do you need to be a powerlifter, marathon runner, or olympian to enjoy the benefits of Foundation. As long as you get moderate exercise a few days a week, Foundation can help you reach your fitness goals.
Everyone struggles to get that last rep or run that last mile. Foundation helps fuel your body so you can push further when it truly counts - at the last exertion before fatigue. Get the most out of your workouts.
Take four capsules once a day or as directed by your medical practitioner. Take Foundation as one serving approximately 30-60 minutes prior to exercise. On non-training days, take one serving approximately 20-30 minutes prior to breakfast.

BENEFITS

INCREASED STRENGTH AID IN RECOVERY REDUCE FATIGUE INCREASE BLOOD FLOW

COMPLETE LIST OF INGREDIENTS

Click each to learn more

Creatine Monohydrate , PeakATP
WHAT’S INSIDE

MUSCULAR FATIGUE IS CAUSED BY A DECREASE IN MUSCULAR EXCITABILITY, OR THE MUSCLE’S ABILITY TO RESPOND RAPIDLY TO A STIMULATING AGENT TELLING THE MUSCLE TO CONTRACT. THAT STIMULATING AGENT IS CALCIUM. UNFORTUNATELY, EXERCISE DEPLETES CALCIUM FROM MUSCLE CELLS, CAUSING A DECREASE IN MUSCULAR EXCITABILITY AND AN INCREASE IN FATIGUE. IN FACT, A 50% DECREASE IN CALCIUM CAN RESULT IN AN 80% REDUCTION IN FORCE. THE KEY TO FIGHTING MUSCULAR FATIGUE IS TO INCREASE MUSCULAR EXCITABILITY. INCREASES IN MUSCULAR EXCITABILITY LEAD TO AN INCREASE IN THE INTENSITY OF MUSCLE CONTRACTIONS.

Customer Reviews

Based on 1368 reviews
96%
(1307)
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(58)
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K
Kenneth Robins (Missouri Valley, US)
Excellent product!

I’ve tried a lot of supplements over the last 10+ years, some work and some don’t. This one works!
My only complaint is I do get some indigestion discomfort if I take on an empty stomach, otherwise it’s 5 stars.

J
Jeff B in Oldsmar, FL (Tampa, US)
Great daily supplement

I am 60 years old and have been taking two capsules a day for over a year and my muscle tone is good, particularly my abs. I don’t work out nor am I “ripped” with a defined six pack, however, my abs are firm and I haven’t had a “gut” since about a month into taking Foundation. I walk frequently and I think this has helped with my stamina and leg muscle tone. Hat tip to Dan Bongino for turning me on to this product.

T
Thomas Shanahan (Los Angeles, US)
Foundation

I've been using this product for over a year and I feel great.

A
Amancio
Has never let me down

I’ve been taking Brickhouse Foundation consistently for over 2+ years and it has never let me down. Closing in on the Big 5-0, but the young bucks trip out when the Old Man is keeping up or even smashing them in CrossFit-type workouts during our lunch break. 🤙🏾

L
Larry Magid (Chicago, US)
Recovery

Good supplement , great recovery time.