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Thursday, October 25, 2018
Goal Setting Athletes
For this blog I thought it would be good to go back and look at goal setting for your athletes....
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Thursday, October 25, 2018
3-Point & Block Start
BASELINE START POSITION My baselines are relatively simple to get to. You wont need measuring tape or anything crazy just...
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Thursday, October 25, 2018
Running and Running Form
In this blog I’m going to be talking a little bit about sprinting/running form and common mistakes I see when...
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Thursday, October 11, 2018
Battling Hunger
My football career came to an end in 2015 at the ripe old weight of 315 lbs. Before I go...
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