August 12, 2019smoothieKona Kooler Recipe Kona Kooler Recipe submitted by: Thomas Michael A refreshing, berry filled drink packed with a full serving of veggies. Prep Time: 10 mins Servings: 1 PRINT THIS BOOKMARK THIS What You'll Need: ITEM Watermelon 2 cups, cubed Green & Purple Grapes 1/4 Cup Orange (peeled) 1 Frozen Strawberries 4 Orange juice 1/3 Cup Field of Greens 1 Scoop Ice Cubes 1/2 Cup Follow These Simple Steps: Remove rind and skin from watermelon, remove seeds (if any), and cube Peel and separate orange segments Place all the ingredients into a blender Blend until smooth Enjoy! NOTES: Have some extra oranges? Use them to make freshly squeezed orange juice. NUTRITIONAL FACTS Serves: 1 Calories Per Serving: 248 Protein 5g Fat 1g Carbohydrates 63g Sodium 7mg LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!