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A delicious way to add in some antioxidants to your day with this blueberry banana shake. But that's not all it adds...get in your full serving of veggies too!
|
Prep Time: 5 mins |
Servings: 1 |
| ITEM | AMOUNT |
|
Fresh or Frozen Blueberries |
1/2 Cup |
|
Banana |
1/2 banana |
|
Almond Milk |
1/2 Cup |
|
Crushed Ice |
1/2 Cup |
|
Field of Greens |
1 Scoop |
Go ahead and garnish! Add a wedge of lime, zest of orange, or add a few blueberries on top to make it a beautiful and nutritious shake.
Serves: 1
Calories Per Serving: 133
|
Protein |
2g |
|
Fat |
2g |
|
Carbohydrates |
31g |
|
Sodium |
6mg |
LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!