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Doctor-formulated whole food bar

Whole in One Bar

4.91,365 reviews

Whole-food nutrition, simplified. Fruits, greens, healthy fats and fiber in a bar you can keep in your bag, desk, or car, built to support real energy and gut balance.

1. Choose your flavor

Dark Chocolate Banana

2. How do you want it?

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Free shipping on every subscription order. Pause, skip, or cancel anytime. Sign in when you order so your cash back lands in your BrickHouse account.

60-day money-back guarantee
HSA / FSA
eligible
Ships in 3 to 5 business days
How to use

Eat one bar anytime you want clean, convenient nutrition.

Morning, mid-afternoon, pre-workout, or as a bridge between meals—there’s no wrong time.

Consistency turns this bar into a foundation for better daily wellness.

Ingredients

Note: Not every bar contains all of these ingredients. Please refer to the nutrition facts for the specific ingredients in each flavor.

  • Almonds
  • Oats
  • Almond Butter
  • Prebiotic IMO from Tapioca
  • Honey
  • Coconut Oil
  • Vanilla Extract
  • Natural Flavors
  • Himalayan Pink salt
  • Dates
  • Cherries
  • Greens Blend (Organic Kale, Organic Broccoli, Organic Spinach)
  • Cocoa Powder
  • Soy Protein Crips
  • Strawberries
  • Sunflower Seeds
  • Sunflower Lecithin
  • Banana Powder
Whole in One Bar supplement factsTap to zoom
Money-back guarantee

If Whole in One doesn’t fit your life the way it should, let us know within 60 days and we’ll refund your order—no stress, no pressure.

Real customers

The bar they keep in the car.

Real photos and quotes from verified buyers.

Photo from Jeanne D.'s review
★★★★★Long-lasting energy

Excellent Taste Packed With Nutrition & Energy

“Trucking 11 hours a day with only a 30 minute break doesn’t allow for a real meal during a shift.…we not only get a long term energy boost”

Jeanne D.Verified Purchase
Photo from Justin M.'s review
★★★★★Beats the slump

Really like these!

“They are a great mid afternoon snack when I’m starting to drag at work”

Justin M.Verified Purchase
Photo from Randy S.'s review
★★★★★Boost at the turn

Great for golfers

“Really like these as a boost at the turn”

Randy S.Verified Purchase
Photo from Trisha H.'s review
★★★★★Pre-show pick-me-up

Choco-mendous!

“No chalky taste. Good pick me up before entering showring.”

Trisha H.Verified Purchase
Photo from Denise S.'s review
★★★★★Balanced & tasty

Perfectly sweet and delightfully satisfying!

“For me this Whole Food Bar is well balanced and tasty. And I don’t need water to chew it.”

Denise S.Verified Purchase
Photo from Loisirene's review
★★★★★Best bar ever

Moist, chocolatey, superb flavor

“This is the absolute best bar I have ever eaten. It is moist like the brownies your mom made”

LoisireneVerified Purchase
What to expect

Your first 3 months.

One bar a day. Here's how it builds.

Days 1-7

Nutrition that fits your day

You'll feel the difference of eating something real. No crash, no heavy feeling, just steady energy and a cleaner daily rhythm.

Watch forno mid-afternoon crash
Weeks 2-4

Better digestion, smoother energy

Consistent fiber and whole-food nutrients help digestion feel more predictable, and your energy feels less up-and-down.

Watch forsteadier energy between meals
Months 2-3

Daily nutrition becomes routine

A bar that replaces guesswork. A foundation you actually stick to. One bar, every day, brick by brick.

Watch fora habit that sticks

What Whole in One is

  • Whole-food ingredients, fruits and greens
  • Healthy fats and gut-friendly fiber
  • A grab-and-go bar for your bag, desk, or car
  • Gluten free, lactose free, natural flavors

What Whole in One isn't

  • A stimulant (no caffeine)
  • Made with artificial sweeteners or fillers
  • A chalky protein-powder bar
  • A sugar-loaded candy bar
It breaks a fast.

The bar contains calories and nutrients. If you practice time-restricted eating, enjoy it during your eating window.

What's inside

Real food. Nothing extra.

All 6 ingredients

Almonds + almond butter

Healthy fats that keep you fueled, with no spikes and no crashes.

Whole food

Oats

Whole-food fiber for steady energy and everyday gut comfort.

Whole food

Prebiotic IMO from tapioca

Gut-friendly fiber to support digestion.

Prebiotic fiber

Greens blend

Organic kale, broccoli and spinach, for the daily greens most people fall short on.

Organic

Fruit: dates, cherries, strawberries, banana

Whole fruit for natural sweetness and nutrients. Varies by flavor.

Whole food

Honey + Himalayan pink salt

Just the right amount of sweetness. No artificial sweeteners.

Natural
Whole in One Bar
Make it count

Get the most out of Whole in One.

  1. Keep one within reachBag, desk, or car. Real nutrition in a few bites, no blending, no prep.
  2. Bridge the gapEat one between meals, mid-afternoon, or pre-workout. There's no wrong time.
  3. Go dailyConsistency is what makes it work. One bar, every day.
  4. Stack itIt goes especially well with Foundation, Creatone, and protein shakes.
  5. Mind your fastIt breaks a fast. If you practice time-restricted eating, enjoy it during your eating window.
Side by side

Whole in One vs. typical nutrition bars.

Beyond basic nutrition.

Whole in One
Typical nutrition bar
Formulated by
A doctor
Varies
Fruits + greens
Yes, whole-food
Rarely
Sweetened with
Honey and fruit, no artificial sweeteners
Often sugar alcohols or artificial sweeteners
Stimulants
None
Some contain caffeine
HSA/FSA eligible
Yes, via Truemed
Usually not
Guarantee
60-day money back
Varies
Get Whole in OneCancel anytime · Free shipping · HSA/FSA eligible
Before you buy

Common questions.

01

What makes Whole in One different from other nutrition bars?

Whole in One isn’t just a snack bar—it’s built to deliver meaningful nutrition. Each bar combines fruits, greens, real-food ingredients, healthy fats, and essential micronutrients in a format that’s easy to take anywhere. It’s everyday nutrition you don’t have to think twice about.

02

Does Whole in One contain caffeine or stimulants?

No. Any energy you feel comes from whole-food nutrients, balanced macros, and steady fuel—not stimulants.

03

Can I purchase Whole in One Bar with my HSA or FSA?

Yes! Brickhouse Nutrition partners with Truemed to make our products HSA/FSA eligible for qualified customers. During checkout, look for the Truemed option to pay with your HSA/FSA card or submit for reimbursement. A licensed healthcare provider will review a brief health survey to determine your eligibility.

More questions

Will Whole in One replace my multivitamin?

It covers a surprising amount of daily nutrient needs, but it’s not intended to replace a multivitamin for everyone. Many people comfortably use the bar alongside their multivitamin as part of a more complete routine.

When’s the best time to eat Whole in One?

Anytime you need something convenient and nourishing—morning rush, pre-gym, mid-afternoon, or as part of a simple meal. There’s no “wrong” time; consistency is what makes it work.

Can I pair Whole in One with other BrickHouse products?

Absolutely. It goes especially well with Foundation, Creatone, and protein shakes. Think of it as the whole-food base you can build the rest of your routine on.

Is Whole in One safe for daily use?

Yes. It was formulated for everyday nutrition and long-term consistency.

Can I eat the bar while intermittent fasting?

The bar contains calories and nutrients, so it will break a fast. If you practice time-restricted eating, enjoy it during your eating window.

4.9
Rated 4.9 out of 5 stars
Based on 1,365 reviews
100%would recommend these products
Reviews Summary
Customers say these bars taste delicious and are very satisfying, with many comparing the flavor to chocolate brownies or desserts. They appreciate the soft, chewy texture that doesn't require water to eat, though some find them slightly dense or dry. Users frequently mention using them as meal replacements, on-the-go snacks, or energy boosts during activities like hiking and golfing. Many reviews highlight how filling the bars are, keeping customers satisfied for hours between meals. The chocolate berry and vanilla almond honey flavors receive particular praise. Some customers note the bars are pricey but feel they're worth the cost for the taste and convenience.
1,365 reviews
  • TA
    Trisha A.
    Verified Buyer
    Reviewing
    Whole in One Dark Chocolate Banana
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Protein bars

    I really enjoy eating Whole in One Premium Whole Food Bars Dark Chocolate Banana flavored. Very delicious and healthy.

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    Yesterday

    Thanks for the review! Dark Chocolate Banana is a great pick, and we're glad it's become one of your go-to snacks.

    -Emily

  • AM google logo
    Alan M.
    Verified Buyer
    Reviewing
    Whole in One Bar
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Amazing!!

    Love the product as always!!

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    2 months ago

    Thank you so much, glad you're loving the Whole in One Bars as always!

    - Hayley

  • KW
    Katie W.
    Verified Buyer
    Reviewing
    Whole in One Bar
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Delicious!

    I didn’t know what to expect, but these bars are really good and satisfying! I’ll definitely be ordering on a regular basis. I love the all natural ingredients and the vitamins/minerals it provides.

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    4 months ago

    What a fantastic discovery! It can always feel like a bit of a gamble trying a new bar, so we are absolutely thrilled that they blew you away with both the taste and how satisfying they are!

    Knowing exactly what you're putting into your body makes every bite even better. We love that the all-natural ingredients and the built-in boost of vitamins and minerals are hitting the mark for you.

    We can't wait to get your next regular order out to you. Thank you so much for making us a part of your daily routine!

  • EF
    Emily F.
    Verified Buyer
    Reviewing
    Whole in One Bundle
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    Great snack

    I love the little crunch with every bite and the slight sweetness.

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    10 months ago

    That crunch really hits just right. Glad it’s become a go-to snack for you!

  • JA
    Jo A. M.
    Verified Buyer
    Reviewing
    Whole in One Chocolate Berry
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    whole chocolate in one berry

    This tasty whole food bar is a great way to get my nutrition while on the run. If I don't have time for breakfast, I grab a bar with a field of green drink and it keeps me satisfied till the next meal. Love it!

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    10 months ago

    Jo Ann, Such a great combo for busy mornings. Love that it keeps you full and fueled until your next meal.

Ready when you are

Real nutrition in a few bites.

Three flavors. 12 bars a box. Backed by a 60-day guarantee.

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Cancel anytimeFree shippingHSA/FSA eligible
Whole in One Bar