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Zinc for Testosterone: Does This Mineral Really Raise Your Levels?

Walk into any supplement store or scroll through men's health forums, and you'll quickly encounter zinc being touted as a natural testosterone booster. It's become a staple in the stacks...

The Potential of Tongkat Ali: Are You Sleeping On This Herb?

Have you ever heard about Tongkat Ali; sometimes called Longjack? If you haven't, then you are sleeping on one of the most effective testosterone-boosting herbs known to man. And if you’re a man, t...

Zinc: The Secret to Health and Wellness

Zinc is pretty well known as a mineral. Ask most people what they know about it, however, and there isn't much they can say besides boosting immunity. There's so much more to zinc. In this blog pos...

The Best Exercises to Increase Testosterone In A Jiffy

As you search for effective ways to boost testosterone levels, you might be surprised to find that some exercises can prove to be quite helpful in achieving this goal.  Testosterone, the hormone re...

How To Lower Cortisol Levels Naturally

Feeling stressed? You're not alone. According to the American Psychological Association's annual Stress in America survey, stress levels in the United States have been rising for the past decade. P...

Tips To Naturally Boost Testosterone In Men

Testosterone is the hormone that gives men their manliness. It is responsible for the deep voice, big muscles, and body hair, amongst other things. Unfortunately, as men age, their testosterone lev...

How To Control Estrogen In Men

For many men, dealing with high estrogen levels can be a real challenge. Estrogen is a hormone that is present in both men and women, but women typically have more estrogen than men.  And while it...

The 10 Supplements Every Man Should Be Taking

The 10 Best Supplements For Men: What Should You Choose? Supplements are a multibillion dollar industry. Scratch that- maybe even trillions. But do they work? While there are those that are less th...