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How To Fall In Love With Working Out

It’s the big dream- being so head over heels in love; but not with just anything, but rather, a life of fitness. However, the truth is, most of us have an “it’s complicated” relationship with exerc...

The Key To Achieving Your Health And Fitness Goals: Consistency

The Key To Achieving Your Health And Fitness Goals: Consistency Do you feel like you're not getting anywhere when it comes to your fitness goals? The fact is that many people feel that way. You see...