When an athlete becomes fatigued, performance suffers. Why?
Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to stimulation.
That stimulator is calcium. Since exercise depletes calcium from muscle cells, fatigue increases.
A 50% decrease in calcium can result in an 80% reduction in force.
The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of your muscle contractions.
Foundation was physician-formulated to optimize muscle performance.
Aid in Recovery
Increase Blood Flow
The recommend dose of Foundation is 4 capsules daily, to be taken with water. Consume Foundation as one serving approximately 30-60 minutes prior to exercise. On non-training days, consume one serving approximately 20-30 minutes prior to breakfast.
Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force. The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions.
Supplementation with both creatine and ATP has shown great benefit for athletes. In a 12-week, periodized study in well-trained men, 400mg of daily ATP supplementation created robust improvements in muscle mass and strength performance. In fact, the ATP supplemented group gained over double the lean mass and strength than did the placebo group from week 0 to week 12. This group of researchers also found ATP to be a vasodilator that enhances the blood flow response to exercise.
Serious Athletes, Strength Competitors, and Bodybuilders: Athletes of all kinds are always looking for something to give them a competitive edge — whether for increasing power, strength, and muscle mass, reducing fatigue, or improving recovery, Foundation does it all. Casual Athletes and Weekend Warriors - Increasingly, everyday people trying to stay in shape are looking for supplements that can help them reap the most reward with the least effort. Because Foundation increases the work volume of a workout, it can help even the casual athlete make the most of time spent exercising.
Aging Adults and Those Wanting to Improve Body Composition - Sarcopenia is the normal loss of 0.5%-1% of muscle mass every year after the age of 25. Exercise is the most powerful tool to counteract sarcopenia, and Foundation can help maximize the effects of exercise on muscle mass and strength by increasing muscle excitability, levels of extracellular calcium, blood flow, nutrient and oxygen delivery, and waste removal while decreasing muscle fatigue and recovery time.
I bought the Foundation for my husband. He’s 57 and has loyally been going to the gym on a daily basis for years. As he has been aging, he noticed it’s been a little bit more challenging to have the energy to keep lifting weights. Prior to taking the Foundation he spent between 30 minutes to 1 hour working out every day but not on Sundays. ( we go to church and take it easy on Sundays ). I’m a huge and daily fan of The Dan Bongino Show ( on Tune-in via Alexa). I kept hearing him talk about this Foundation as well as Field of Greens. So I decided to order the Foundation for my Husband. Well, let me tell you that, it’s been 2 weeks since he’s been taking it and he says the Stamina he has now is off the charts y’all. He can now do 2 hours at the gym with lifting and cardio too. Holy Cow y’all. There’s also a change in his muscle tone. Larger and stronger. He did that mirror test that Dan Bongino said to do. Dan was right. My husband says he LOVES going to the gym even more now. Is up and out the door jamming over to the gym at 5:15 am each day. All of y’all at Brick House made a believer outta me. So as soon as I finish up this review, I’m gonna order me some of that Field of Greens for myself. I’m also sending your info to all of my friends and adult kids. Our daughter is in Medical School to become a Surgeon and she isn’t eating enough veggies because of not enough time to prepare them due to her schedule. I know she will be highly interested in your product. My son goes to the gym every day as well and will love the Foundation.
Many many THANKS out to you folks and to Dan Bongino for recommending this truly honest and great company. God Bless y’all.
I’ve experienced results within the first weeks of using. First, you will feel that extra “gas tank” in the gym or at work. Second, your reps will go up and your recovery time will go down. Third, you will feel and see the toning and developing of the muscle groups you are working out. A must for your fitness routine. Well done brickhouse, and thank you to Dan Bongino for turning me on to this product.
I'm 66 and I just started using Foundation 45 days ago. I'm already seeing positive results in muscle definition in my chest and abs. Dan Bongino was right, Foundation ROCKS!
It’s been about a week and a half, and I can feel the difference I haven’t been consistent in my workouts however as Mr Bongino stated to take the 7 day mirror test I can say that I see the difference. All I need to do now is stay on my workouts. I’m 57 yo so I can’t wait to really see real results. I’ll let you know how it goes.
Promises made. Promises kept.