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Foundation

$ 44.95

When an athlete becomes fatigued, performance suffers. Everyone knows this is true, but why does it happen? Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force. The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions.

Foundation was physician formulated to optimize your muscles performance, increasing
  • Muscle excitability
  • Levels of extracellular calcium
  • Blood flow
  • Nutrient and oxygen delivery
  • Waste removal
while decreasing muscle fatigue and recovery time. Allowing you to last longer, recover faster, and push yourself to new levels.
Same day shipping on orders placed Mon-Fri by 5pm Eastern.

Benefits

Increased Strength

Aid in Recovery

Reduce Fatigue

Increase Blood Flow

Nutrition Panel

The recommend dose of Foundation is 4 capsules daily, to be taken with water. Consume Foundation as one serving approximately 30-60 minutes prior to exercise. On non-training days, consume one serving approximately 20-30 minutes prior to breakfast.

“I've never felt better in and out of the gym!”

-- Milo Abee

Muscular Fatigue

Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force. The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions.

ATP + Creatine

Supplementation with both creatine and ATP has shown great benefit for athletes. In a 12-week, periodized study in well-trained men, 400mg of daily ATP supplementation created robust improvements in muscle mass and strength performance. In fact, the ATP supplemented group gained over double the lean mass and strength than did the placebo group from week 0 to week 12. This group of researchers also found ATP to be a vasodilator that enhances the blood flow response to exercise.

Who Benefits?

Serious Athletes, Strength Competitors, and Bodybuilders: Athletes of all kinds are always looking for something to give them a competitive edge — whether for increasing power, strength, and muscle mass, reducing fatigue, or improving recovery, Foundation does it all. Casual Athletes and Weekend Warriors - Increasingly, everyday people trying to stay in shape are looking for supplements that can help them reap the most reward with the least effort. Because Foundation increases the work volume of a workout, it can help even the casual athlete make the most of time spent exercising.

Respecting Our Elders

Aging Adults and Those Wanting to Improve Body Composition - Sarcopenia is the normal loss of 0.5%-1% of muscle mass every year after the age of 25. Exercise is the most powerful tool to counteract sarcopenia, and Foundation can help maximize the effects of exercise on muscle mass and strength by increasing muscle excitability, levels of extracellular calcium, blood flow, nutrient and oxygen delivery, and waste removal while decreasing muscle fatigue and recovery time.

Customer Reviews

Based on 372 reviews
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R
R.K.
Amazing

As a Steel Worker and Army Vet at 46 it’s hard to keep up with the younger kids. Foundation assists and the results are great. Thanks to BrickHouse and Dan Bongino

L
L.W.
Gas Tank

I have not noticed the change in the body esthetics only been a week. However, the gas tank this stuff gives you is on point. I did notice that right away after the second day. I try to crush it and burn myself out but this stuff doesn’t give me that feeling after a good workout. I feel like I can do more! that is with a workout that includes weights for about 1 and 1/2 hours and 45 mins of cardio 6 days a week. This stuff works. Great work. I will buy this again for sure.

S
S.
Good Stuff

Been using for about 10 days now. And like Dan said it's like having 2 gas tanks in the gym.

C
C.T.
Two or more reps Dan

I first ordered Brickhouse Foundation because I wanted a supplement with creatin and ATP. And so far Foundation has exceed all my expectations. Foundation allows my muscles to recover much quicker. What I like the most is that ever since I started taking foundation I have more stamina or the capacity for two more reps during my workouts. This product is amazing and worth the money.

N
N.D.
Dan the Man Bongino

I've recently started taking Foundation from hearing it on his podcast. Its definitely what I've been looking for. I'm an accountant so after a 12 to 14 hour day it's nice to still have that burst of energy to get a workout in. Thanks Brickhouse and Dan B.