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Foundation

$ 44.95

When an athlete becomes fatigued, performance suffers. Everyone knows this is true, but why does it happen? Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force. The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions.

Foundation was physician formulated to optimize your muscles performance, increasing, muscle excitability, levels of extracellular calcium, blood flow, nutrient and oxygen delivery, and waste removal while decreasing muscle fatigue and recovery time allowing you to last longer, recover faster, and push yourself to new levels.

Still not convinced? Take a look at the science behind Foundation.

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Benefits

Increased Strength

Aid in Recovery

Reduce Fatigue

Increase Blood Flow

Nutrition Panel

The recommended dose of Foundation is 4 capsules daily, to be taken with water. Consume Foundation as one serving approximately 30-60 minutes prior to exercise. On non-training days, consume one serving approximately 20-30 minutes prior to breakfast.

“I've never felt better in and out of the gym!”

-- Milo Abee

Muscular Fatigue

Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force. The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions.

ATP + Creatine

Supplementation with both creatine and ATP has shown great benefit for athletes. In a 12-week, periodized study in well-trained men, 400mg of daily ATP supplementation created robust improvements in muscle mass and strength performance. In fact, the ATP supplemented group gained over double the lean mass and strength than did the placebo group from week 0 to week 12. This group of researchers also found ATP to be a vasodilator that enhances the blood flow response to exercise.

Who Benefits?

Serious Athletes, Strength Competitors, and Bodybuilders: Athletes of all kinds are always looking for something to give them a competitive edge — whether for increasing power, strength, and muscle mass, reducing fatigue, or improving recovery, Foundation does it all. Casual Athletes and Weekend Warriors - Increasingly, everyday people trying to stay in shape are looking for supplements that can help them reap the most reward with the least effort. Because Foundation increases the work volume of a workout, it can help even the casual athlete make the most of time spent exercising.

Respecting Our Elders

Aging Adults and Those Wanting to Improve Body Composition - Sarcopenia is the normal loss of 0.5%-1% of muscle mass every year after the age of 25. Exercise is the most powerful tool to counteract sarcopenia, and Foundation can help maximize the effects of exercise on muscle mass and strength by increasing muscle excitability, levels of extracellular calcium, blood flow, nutrient and oxygen delivery, and waste removal while decreasing muscle fatigue and recovery time.

Customer Reviews

Based on 842 reviews
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M
M.R.
New user

I haven't tried them yet but excited to start..im a truck driver and hopefully it works for me

C
C.
Foundation

I would say Foundation works as described. I am a runner and was looking for a little more help with recovery and stamina. Unfortunately I will probably discontinue use for three reasons. 1. Developing too much muscle mass on legs. Need to be leaner for the long distance runs. 2. Does not agree with the digestive system. To be fair....that is most likely my personal reaction, since I have pre-existing issues. 3. The capsules are a bit big for easy swallowing. Again....the product (Foundation) is doing what it is suppose to do, but I do not think it is for me. I will save what is left of my bottle and give it a try again when I find the time to work on the upper body later this winter.

R
R.
Great customer service

I would buy from this company again because their customer service is so good. Fast response to my question and helped me resolve my issue.

C
C.B.
Much better than I expected

Dan Bongino put me on to Brickhouse, so I decided to give it a try. I've heard friends talk about creatine before and how well it works, but WOW I didn't expect to get results this quickly.

Not only do I have noticeably more muscle mass, I was able to double my pull-up reps and even add another set. It really is like "two extra gas tanks".

T
T.K.

Great product! I can feel my muscles getting thicker. One of the few creatine products that doesn't upset my stomach. Again... Thanks Dan Bongino for partnering with a great company!