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Sauteed Garlic Lacinato Kale with Avocado Oil

Sauteed Garlic Lacinato Kale with Avocado Oil

Prep Time: 5 mins

Servings: 2

What You'll Need:

ITEM AMOUNT

Lacinato Kale, chopped

3 Cups

Garlic, chopped

3 Cloves

Avocado Oil

2 Tbsp

Sea Salt

1 Pinch

Follow These Simple Steps:

  1. Start by preheating a large skillet over medium heat with the avocado oil. Add the kale and garlic and saute for 3-5 minutes or until the kale leaves have wilted.
  2. Season with salt and enjoy as a healthy side dish.

LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!

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