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Article: Sauteed Garlic Lacinato Kale with Avocado Oil

Sauteed Garlic Lacinato Kale with Avocado Oil

Sauteed Garlic Lacinato Kale with Avocado Oil

Sauteed Garlic Lacinato Kale with Avocado Oil

Sauteed Garlic Lacinato Kale with Avocado Oil

Prep Time: 5 mins

Servings: 2

What You'll Need:

ITEM AMOUNT

Lacinato Kale, chopped

3 Cups

Garlic, chopped

3 Cloves

Avocado Oil

2 Tbsp

Sea Salt

1 Pinch

Follow These Simple Steps:

  1. Start by preheating a large skillet over medium heat with the avocado oil. Add the kale and garlic and saute for 3-5 minutes or until the kale leaves have wilted.
  2. Season with salt and enjoy as a healthy side dish.

LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!