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Back Pain? 8 Ways To Beat The Discomfort

If you're suffering from back pain, know that you're not alone. Millions of people across the world experience some form of discomfort in their backs at some point in their lives - and it's not jus...

Best Supplements And Foods For Healthy Joints

We REALLY take for granted just how important our joints are. The fact of the matter is, unless something is wrong with them, how often do you stop to think about them? Healthy joints are as essent...

How To Deal With Joint Pain: Tips For Recovery And Pain Management

Joint pain got you down? It can truly be debilitating. There are few things that can sideline you as fast as a niggling pain in your joints can. The worst thing is that the pain doesn't even have t...

Type 2 Diabetes: Symptoms, Causes, Diet, Treatment, and More

Today, type 2 diabetes is one of the most common chronic conditions in the world. According to the Centers for Disease Control and Prevention (CDC), around 30.3 million people in the United States ...

Collagen Vs Whey: Revisiting An Old Rivalry

Collagen Vs Whey: Which is The Better Protein? For years, whey has been the gold standard amongst all protein sources. And for good reason- whey is very effective at what it does, is readily availa...