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All About Vitamin K: The Underrated Superstar

There's a vitamin that gets very little appreciation. In fact, most people don't even think about it in their day-to-day lives, even though its importance is undeniable. That vitamin is Vitamin K- ...

All About Progesterone: What it Is and Functions In The Body

What Is Progesterone and Its Functions In The Body There is a hormone that serves in the shadows, relatively unknown, and yet, still very relevant. This hormone is progesterone, and while it is cla...