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Aerobic Vs Anaerobic Exercise: What's The Difference?

You've heard about them before, but what makes them really different? Yes, we're talking about aerobic and anaerobic exercise. While it might be easy to assume that they are technical concepts, the...

The Natural Nootropic: How Huperzine A Benefits The Brain and Body

Do you wish your brain functioned better? If you feel almost as if perpetual fog clouds your brain, join the millions of other Americans who feel the same way. But, what if you didn't have to feel ...

The Importance of Magnesium: Why You Need This Mineral for Your Health

Magnesium has to be one of the most underrated, and underappreciated minerals that is yet so absolutely essential to our health and well-being. Not one to grab the spotlight, it works quietly in th...