Foundation

$ 49.95
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Fight muscle fatigue and increase workout endurance with our physician-formulated workout supplement, Foundation.

The best pre-workout supplements use nutrients to counteract muscular fatigue. Foundation combines creatine and ATP to increase nutrient and oxygen delivery, as well as blood flow and levels of extracellular calcium. This helps your body work out longer and recover faster.

Creatine supplements and ATP supplements are backed by studies that prove they help with lean mass and strength individually. By combining the two, BrickHouse created a unique formula for the best workout supplement science has to offer.

Find out what your body is capable of by adding Foundation to your exercise routine.

See the science behind Foundation.

 

Military Discount    First Responder Discount 

By no means do you need to be a powerlifter, marathon runner, or olympian to enjoy the benefits of Foundation. As long as you get moderate exercise a few days a week, Foundation can help you reach your fitness goals.
Everyone struggles to get that last rep or run that last mile. Foundation helps fuel your body so you can push further when it truly counts - at the last exertion before fatigue. Get the most out of your workouts.
Take four capsules once a day or as directed by your medical practitioner. Take Foundation as one serving approximately 30-60 minutes prior to exercise. On non-training days, take one serving approximately 20-30 minutes prior to breakfast.

BENEFITS

INCREASED STRENGTH AID IN RECOVERY REDUCE FATIGUE INCREASE BLOOD FLOW

COMPLETE LIST OF INGREDIENTS

Click each to learn more

Creatine Monohydrate , PeakATP
WHAT’S INSIDE

MUSCULAR FATIGUE IS CAUSED BY A DECREASE IN MUSCULAR EXCITABILITY, OR THE MUSCLE’S ABILITY TO RESPOND RAPIDLY TO A STIMULATING AGENT TELLING THE MUSCLE TO CONTRACT. THAT STIMULATING AGENT IS CALCIUM. UNFORTUNATELY, EXERCISE DEPLETES CALCIUM FROM MUSCLE CELLS, CAUSING A DECREASE IN MUSCULAR EXCITABILITY AND AN INCREASE IN FATIGUE. IN FACT, A 50% DECREASE IN CALCIUM CAN RESULT IN AN 80% REDUCTION IN FORCE. THE KEY TO FIGHTING MUSCULAR FATIGUE IS TO INCREASE MUSCULAR EXCITABILITY. INCREASES IN MUSCULAR EXCITABILITY LEAD TO AN INCREASE IN THE INTENSITY OF MUSCLE CONTRACTIONS.

Customer Reviews

Based on 1347 reviews
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Anonymous (Gainesville, US)
Amazing Results!

I have been taking Foundation for 5 months. I am a 54 year old 2 times cancer survivor with over 6 abdominal surgeries. I am a veteran that served 29 years, who is used carrying heavy loads and a lot of hard work along with maintaining a high level of physical fitness. Fitness saves lives, most likely your own. I have been using Foundation to power charge my weight lifting, running, biking and Krav Maga. Prior to me taking this my body would take 1-3 days to recover from a few hours of heavy activity . After taking Foundation, my soreness and my muscle growth and density and growth has out performed what I was used to all my life. I have rebuilt my body 4 times in 15 years from near deaths door to physically fit. This time my body is responding with tremendous results. I highly recommend this as part of a balanced diet, stretching and a work out routine. By the way, thanks Dan Bongino for the suggestion and your fight with cancer which inspired me to try this too.

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Chad Osterholt (Plymouth, US)
Great product!

I have been back in the gym for the last several months after a years long hiatus and was not seeing great results in muscle growth. I have heard about Foundation and finally decided to give it a try to see if it would enhance my tone and performance in the gym. I didn't see immediate results but after one month of taking it I can clearly see noticeable results in tone, definition and additional power during workouts.

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george ruggerio (Yonkers, US)

Been using these products for over 2 years and find it helps give me energy throughout the Day, and have not had a cold or been sick since using Brickhouse!

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Shawna Larsen (St. George, US)
So far, so good

I have only been on it for two weeks, but it seems to be doing something positive in my body. :)
I will check back in and let you know in a few more week.

D
Dane Webster (Titusville, US)
Far Exceeded My Expectations!

Since the start of this year I have committed to taking my workouts(lifting +running) to the next level. I have noticed that as my workouts increased so has my recovery time. When tracking it on the calendar week by week, I felt I was spending too many days in recovery. Even when I was back after a couple of days off I was beat up and struggling to reach my full potential. If could just take one of those days spent in recovery or even light w/o and apply it to a hard training day, I could exponentially speed up my progress. It was about that time I heard my favorite radio guy Dan Bongino promotion Brickhouse Foundation. “ Fight muscle fatigue and increase workout endurance”, if this was true this might just be the secret to success I’ve been looking for. Almost immediately, like by day 2 the pain was gone. I was going longer, harder, faster in my workouts. I wanted to make sure before I wrote this review that it wasn’t some fluke endorphin spike that would quickly dissipate in a day or two. That was a month ago and my workouts have become totally electrified. I’m putting weight up over my head I thought I wouldn’t see for at least another 3-4 months. I go go go. I practically have to be pried away from the weights. I just can’t stop lifting. And running, I’m running 5-6 days a week now instead of 3-4 days which bothered me. I’ve improved my mile by nearly a whole minute in just under a month. I feel great and yes, I look great. I put on a nice tight fitted shirt on in front of my wife and I could immediately see the grin on her face. You know that grin I’m talking about fellas. So yes by all means if you’re thinking about buying Brickhouse Foundation, buy it. In bulk. The stuff is the real deal. Great product made by a great company. Thank you Brickhouse Nutrition!