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Chocolate Banana Shake Recipe

Chocolate Banana Shake

Feel like you're having a cheat meal with this creamy chocolate banana protein shake. But would a normal cheat meal include a full serving of veggies? This one does!

Prep Time: 5 mins

Servings: 1

What You'll Need:

ITEM AMOUNT

Chocolate Protein Powder

1 Scoop

Banana

1/2 banana

Milk

1/2 Cup

Crushed Ice

1/2 Cup

Field of Greens

1 Scoop

Follow These Simple Steps:

  1. Place all the ingredients into a blender
  2. Blend until smooth
  3. Enjoy!

NOTES:

Cutting back on dairy? Substitute a dairy alternative like almond, coconut, soy, or oat milk.

NUTRITIONAL FACTS

Serves: 1

Calories Per Serving: 236

Based on 2% milk and average chocolate protein powder

Protein

30g

Fat

3g

Carbohydrates

24g

Sodium

108mg

LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!

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1 comments

  • Steven Klug 02:27 PM

    This is my go to meal midday. I throw in almonds or an avocado too.

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