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Chocolate Banana Shake Recipe
Chocolate Banana Shake
Feel like you're having a cheat meal with this creamy chocolate banana protein shake. But would a normal cheat meal include a full serving of veggies? This one does!
|
Prep Time: 5 mins |
Servings: 1 |
What You'll Need:
| ITEM | AMOUNT |
|
Chocolate Protein Powder |
1 Scoop |
|
Banana |
1/2 banana |
|
Milk |
1/2 Cup |
|
Crushed Ice |
1/2 Cup |
|
Field of Greens |
1 Scoop |
Follow These Simple Steps:
- Place all the ingredients into a blender
- Blend until smooth
- Enjoy!
NOTES:
Cutting back on dairy? Substitute a dairy alternative like almond, coconut, soy, or oat milk.
NUTRITIONAL FACTS
Serves: 1
Calories Per Serving: 236
Based on 2% milk and average chocolate protein powder
|
Protein |
30g |
|
Fat |
3g |
|
Carbohydrates |
24g |
|
Sodium |
108mg |
LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!
