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Cheryl’s Spinach and Berry Smoothie
Cheryl's Spinach and Berry Smoothie
Recipe submitted by: Cheryl Henson
This smoothie is so extra...extra packed full of greens!
|
Prep Time: 5 mins |
Servings: 2 |
What You'll Need:
| ITEM | AMOUNT |
|
Baby Spinach (raw) |
5 Cups |
|
Frozen Berries (blueberry, strawberry, raspberry mix) |
2 Cups |
|
Banana |
1 |
|
Almond Butter |
2 Tbsp |
|
Flax Seeds |
2 Tbsp |
|
Almond Milk |
2 Cups |
|
Field of Greens |
2 Scoops |
|
Ice Cubes |
1/2 Cup |
Follow These Simple Steps:
- Place all the ingredients into a blender
- Blend until smooth
- Enjoy!
NOTES:
New to using flax seeds in your diet? Just one tablespoon of flax seeds provide a good amount of protein, fiber and omega-3 fatty acids.
NUTRITIONAL FACTS
Serving: 1
Calories Per Serving: 354
| Per Serving | |
|
Protein |
11g |
|
Fat |
17g |
|
Carbohydrates |
48.5g |
|
Sodium |
75mg |
LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!
