August 12, 2019smoothieCheryl’s Spinach and Berry Smoothie Cheryl's Spinach and Berry Smoothie Recipe submitted by: Cheryl Henson This smoothie is so extra...extra packed full of greens! Prep Time: 5 mins Servings: 2 PRINT THIS BOOKMARK THIS What You'll Need: ITEM AMOUNT Baby Spinach (raw) 5 Cups Frozen Berries (blueberry, strawberry, raspberry mix) 2 Cups Banana 1 Almond Butter 2 Tbsp Flax Seeds 2 Tbsp Almond Milk 2 Cups Field of Greens 2 Scoops Ice Cubes 1/2 Cup Follow These Simple Steps: Place all the ingredients into a blender Blend until smooth Enjoy! NOTES: New to using flax seeds in your diet? Just one tablespoon of flax seeds provide a good amount of protein, fiber and omega-3 fatty acids. NUTRITIONAL FACTS Serving: 1 Calories Per Serving: 354 Per Serving Protein 11g Fat 17g Carbohydrates 48.5g Sodium 75mg LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!