August 12, 2019smoothie

Cheryl’s Spinach and Berry Smoothie

Cheryl's Spinach and Berry Smoothie

Recipe submitted by: Cheryl Henson

This smoothie is so extra...extra packed full of greens!

Prep Time: 5 mins

Servings: 2
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What You'll Need:

ITEM AMOUNT

Baby Spinach (raw)

5 Cups

Frozen Berries (blueberry, strawberry, raspberry mix)

2 Cups

Banana

1

Almond Butter

2 Tbsp

Flax Seeds

2 Tbsp

Almond Milk

2 Cups

Field of Greens

2 Scoops

Ice Cubes

1/2 Cup

Follow These Simple Steps:

  1. Place all the ingredients into a blender
  2. Blend until smooth
  3. Enjoy!

NOTES:

New to using flax seeds in your diet? Just one tablespoon of flax seeds provide a good amount of protein, fiber and omega-3 fatty acids.

NUTRITIONAL FACTS

Serving: 1

Calories Per Serving: 354

Per Serving

Protein

11g

Fat

17g

Carbohydrates

48.5g

Sodium

75mg

LET'S SEE YOUR RESULTS! Tag @brickhousenutrition on Instagram!