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★★★★★-40 lbs
Lost 40 lbs!!!
“Lost 40 lbs thanks to Lean! Kept my appetite in control and kept my metabolism up!”
Jana C.Verified Purchase
Doctor formulated
3 capsules after breakfastDoctor-formulated weight management
Lean
Nine clinically studied ingredients, three of them patented. Built to support energy, fullness, blood sugar, and how your body stores and uses fat.
1. Choose your supply
90 capsules = 30 days2. How do you want it?
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Ships every
matches your supply
Buy once
60-day money-back guarantee
HSA / FSA
eligible
eligible
Ships in 3 to 5 business days
How to use
As a Dietary Supplement. Take three (3) capsules in the morning after breakfast. Do not take within 5 hours of bedtime. If you experience any discomfort (very rare), we recommend starting with 1 capsule and working up to 3 to give your body a little time to adapt.
Ingredients
InnoSlim® 250 mg, Advantra Z® 100 mg, Caralluma Fimbriata 400 mg, Meratrim® 400 mg, Chromium (as Chromax® Picolinate) 800 mcg, Caffeine Anhydrous 100 mg, Forskolin 50 mg, EGCG (Green Tea Extract) 50 mg, Fucoxanthin 8 mg. Every dose is on the label.
Tap to zoomMoney-back guarantee
We're confident you'll love BrickHouse Nutrition Lean. But if you're not completely satisfied for any reason within 60 days of purchase, simply let us know and we'll give you a full refund, no questions asked.
Lean
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From our reviews
Their day 1 looked like yours.
Real photos and quotes from verified Lean buyers.
★★★★★-12 lbs
Working great
“I've taken LEAN for a little less than a month… I've dropped 12 pounds while significantly reducing my food portion sizes and almost eliminating snacking. My energy level is high, yet I do not feel jittery.”
Robert H.Verified Purchase
★★★★★-15 lbs
Great product
“I'm down 15 lbs… This is what I needed to get over the hump.”
Michael K.Verified Purchase
★★★★★-10 lbs
Feeling grateful!
“I started with this product on Nov 8th and have lost 10lbs in 3 weeks! My cravings are minimal and I feel more in control of my eating habits.”
Heidi P.Verified Purchase
★★★★★Appetite
Great product!
“I tried Lean instead of the GLP-1 products because I wanted a natural way to help with weight loss… it is making a difference especially controlling my appetite.”
Ginger D.Verified Purchase
★★★★★-48 lbs
It really works
“The first time I ordered this I really was skeptical… I dropped 32 lb… and I'm down another 16 lb.”
Victor A.Verified Purchase
★★★★★-4 lbs
Incredible product
“I have lost almost 4 pounds in 2 weeks following the instructions. I feel the fire in my body when I take it in the morning and I am ready for the gym.”
Cecilia S.Verified Purchase
★★★★★-10 lbs
Lean fuel
“I've taken it for about 45 days now and dropped 10 pounds. Along with eating better this has helped me with energy and speeding up my metabolism. I look forward to my 120 day results.”
Dylan B.Verified Purchase
★★★★★After 6 babies
So happy!
“After 6 babies I really needed a boost to lose some weight alongside of eating better, and working out. I ordered Lean and I love it! No weird side effects or shaking, no injections or surgery.”
Stacey K.Verified Purchase
★★★★★-12 lbs
So far so good
“The product definitely helps with craving. I have lost about 12lbs so far.”
David W.Verified Purchase
★★★★★-2% body fat
It's helping!
“I noticed my cravings are a lot less. So I make smarter choices in what I eat. I also have more energy. I went down 2% in body fat percentage… This isn't a magic pill. You still have to do the work but it will aid you in getting healthier.”
Michelle W.Verified Purchase
★★★★★-5 lbs
Energy all day
“After the first week I lost 5 lbs… All day energy at 62 is awesome. I have not been hungry at all for breakfast or lunch… Breaking old habits are hard and this is helpful.”
Jim S.Verified Purchase
★★★★★Fewer cravings
The real deal
“It really does curb your appetite and cravings… Definitely energizes you too.”
Debora J. P.Verified Purchase
★★★★★Hunger gone
Slow burn
“Week 2 I noticed my hunger was gone. I don't have the urge to snack or graze on food around the house. I'm super sensitive to supplements as well, from the first dose, not one side effect.”
Angelo A.Verified Purchase
★★★★★Healthy weight
The last few pounds
“I've tried many fat burners over the years with little success. After a short time taking Lean, I noticed my afternoon munchies ceased… I have reached a comfortable healthy weight for the first time at the age of 61.”
Susan K.Verified Purchase
★★★★★-9 lbs
Lean works!
“I'm on my second month and I am down about 9 pounds. It does suppress your appetite. I forgot to take it two days in a row and my appetite returned!”
Dennis S.Verified Purchase
★★★★★-6 & -7 lbs
A good product so far!
“In the first month, I lost 6 pounds… My husband lost seven pounds in his first month.”
Jo W.Verified Purchase
★★★★★On vacation
Vacation miracle
“I found it helped keep me on track with not getting too carried away as most of us do during vacation!… I feel like I may have LOST weight…”
Diantha V.Verified Purchase
★★★★★-8 lbs
Lean is awesome
“I've lost around 8 lbs so far with less than 2 months of use!”
Mark F.Verified Purchase
★★★★★Appetite in check
Wonderful!
“This is really helping to curb my appetite throughout the day, wonderful!”
Dianne M.Verified Purchase
What to expect
Your first 90 days.
Changes build over weeks and months. Here's what to look for at each stage.
Days 1–5
Ease in
Start with one capsule, add a second on day three, and take the full three from day five on. Your body gets time to adjust to the caffeine.
Watch forHow you feel after breakfast
Weeks 2–4
Energy steadies
Most people notice a clean lift without jitters, and appetite and cravings start feeling easier to manage.
Watch forFewer afternoon snack runs
Month 2
Habits take hold
Fewer energy dips and better portion control. Clothes may start to fit differently.
Watch forYour waist measurement
Month 3
Progress you can see
With a steady routine and a calorie deficit, the tape, the photos, and the scale start telling the same story.
Watch forYour week-1 vs week-12 photo
What Lean is
- Gradual support for appetite and cravings
- Steadier energy without a stimulant crash
- A daily partner to diet and exercise
- Clinically studied ingredients, every dose on the label
What Lean isn't
- Overnight or dramatic weight loss
- A jittery, high-stimulant feeling
- A replacement for eating well and moving
- A prescription or a miracle
Lean makes the deficit easier.
It supports your metabolism, appetite, and fat use, but it can't override basic energy balance. You still need to burn more than you eat. Lean helps you stick with it.
Five targets, one formula
Every ingredient had to earn its spot.
250mg
InnoSlim®
Panax notoginseng + Astragalus. Activates the AMPK pathway, which helps cells use stored energy, and adds a second layer of blood sugar support.
Patented
400mg
Caralluma Fimbriata
The appetite piece. Studied for curbing hunger, possibly by lowering ghrelin (the hunger hormone), and for supporting endurance.
Clinically studied
400mg
Meratrim®
Shown to reduce fatty acid synthase, the enzyme that builds new fat. You still eat fat and carbs. The goal is storing less of the excess.
Patented
800mcg
Chromium Picolinate
An essential trace mineral that supports normal insulin function and healthy blood sugar, and may help ease carb cravings.
Essential mineral
100mg
Caffeine Anhydrous
About one cup of coffee. Long studied for energy, metabolic rate, and breaking down stored fat. Dr. Kim calls it "the salt to a good steak."
Moderate dose
100mg
Advantra Z®
Bitter orange extract standardized to p-synephrine. Works with caffeine to support metabolic rate and fat breakdown, without a harsh jolt.
Patented
8mg
Fucoxanthin
A brown seaweed compound. Helps make fat cells more active, so stored fat is easier to use for energy.
Clinically studied
50mg
Forskolin
Coleus forskohlii extract, studied for supporting the breakdown of stored fat for use as energy.
Clinically studied
50mg
EGCG
The key green tea compound. Supports fat oxidation and a healthy metabolic rate.
Green tea extract
Doses per 3-capsule serving
3 patented ingredients: InnoSlim®, Meratrim®, Advantra Z®
Made in a GMP-certified facility
100 mg caffeine, about one cup of coffee
Make it count
Get the most out of Lean.
- Take it after breakfastThree capsules with food, every morning. Not within 5 hours of bedtime.
- Ease in the first weekOne capsule on days 1–2, two on days 3–4, all three from day 5.
- Eat a little less than you burnLean makes a calorie deficit easier to stick with.
- Keep movingWalks, lifting, anything. Exercise helps your results.
- Weigh in weeklySame day, same time. Add a photo and a waist measurement.
- Give it 90 daysMost changes build over 2 to 3 months.
Side by side
Lean vs. GLP-1s.
A daily supplement you can start today. No prescription, no needles.
LeanGLP-1s
No prescription needed
Order online
Prescription required
No needles
3 capsules after breakfast
Usually a weekly injection
Under $100 a month
From $ 89.96 on subscription
Often hundreds a month
Easy on digestion for most
5-day ease-in plan
Nausea and GI issues are common
Built on plant extracts
InnoSlim®, Meratrim® + more
Prescription drug
60-day money-back guarantee
Full refund, no questions
Not offered
Start my 90 daysFree shipping · Subscribe & save 10% · HSA/FSA eligible
Before you buy
Common questions.
01
How long does it take to work?
Lean isn't designed to replicate a prescription weight-loss injection overnight. It's designed to support your metabolism, appetite, and fat utilization consistently, so changes build across weeks and months rather than days.
02
What if I'm taking prescription medication?
Lean does contain stimulants like caffeine. We recommend consulting with your physician first to be sure Lean won't conflict with your medications.
03
Do I need to exercise for Lean to work?
Exercise enhances results, but Lean can support your metabolism and energy even without an intense workout routine. It works best as part of a balanced lifestyle.
More questions
Can I purchase Lean with my HSA or FSA?
Yes! Brickhouse Nutrition partners with Truemed to make our products HSA/FSA eligible for qualified customers. During checkout, look for the Truemed option to pay with your HSA/FSA card or submit for reimbursement. A licensed healthcare provider will review a brief health survey to determine your eligibility.
Will Lean make me feel jittery or overstimulated?
No. While it includes caffeine and bitter orange extract, the dosage is moderate and balanced with ingredients that help regulate energy and appetite. Most users report clean energy without a crash.
Is this just another fat burner?
Not at all. Lean is more than thermogenesis—it targets metabolism, glucose control, and fat utilization with a multi-ingredient, science-backed formula.
Can I take Lean with other BrickHouse products?
Yes—especially Field of Greens, Radiance, or Foundation. Lean was designed to complement your routine, not replace it.
Is it safe to take Lean long-term?
Yes. The ingredients in Lean are clinically studied and generally well tolerated. There’s no need to cycle off.
What’s the best time to take Lean?
In the morning after breakfast or within 30 minutes of your first biggest meal. Consistency matters most—same time, daily. DO NOT TAKE WITHIN 5 HOURS OF BEDTIME.
How does Lean compare to “the shot” or prescription weight-loss drugs?
Lean is a dietary supplement, not a prescription drug—and it works with your body’s natural systems, not by overriding them. Unlike GLP-1 agonists, Lean doesn’t require injections and it avoids the side effects many users report, like nausea or muscle loss. It's designed for everyday use to support metabolism, energy, and appetite control safely and sustainably.
Will Lean help with menopausal or perimenopausal weight gain?
Hormone shifts during menopause and perimenopause can make weight changes feel frustrating, even when you’re doing everything “right.” Lean isn’t a hormone product, so it doesn’t directly address those changes, but many women find it helpful for appetite and blood sugar support during this stage of life. It tends to work best as part of a bigger picture that includes enough protein, strength training, good sleep, and overall consistency.
92%would recommend this product
Reviews Summary
Generated by AI from 100 most recent customer reviews
Last updated 6 months ago
Customers say this supplement effectively curbs appetite and reduces cravings for snacks and sweets. Many report feeling fuller faster and eating smaller portions naturally. Users frequently mention increased energy levels without crashes. Common feedback includes gradual weight loss over several weeks to months, with amounts ranging from a few pounds to more significant losses. Many appreciate that results feel sustainable rather than dramatic. Some customers experience initial digestive adjustments, with a few needing to reduce dosage. Several users note improved mood and better blood sugar stability. Reviews consistently mention the product working as expected, though some find the price point high.
3,549 reviews
- TATrisha A.Verified BuyerRated 5 out of 5 stars9 hours agoLean
Love how it curves my appetite so I dont over eat and it gives me more energy throughout my day.
BNBrickHouse Nutrition9 hours agoCurbing your appetite and giving you steady energy through the day is just what we hope Lean does. Thanks for sharing, and we're glad it's working for you!
- Hayley
- BPBrenda P.Verified BuyerRated 4 out of 5 stars2 weeks agoLean Benefits for Me
I have been using Lean for a few months now. To be honest I am not 100% consistent with my usage. I do love the energy it gives me and the ability for me to be more food conscious on the days I take it. My goal is to be more consistent with my daily walks which I know coupled with the Lean supplement will bring a much more improved mental and physical health.
BNBrickHouse Nutrition2 weeks agoBeing more food conscious and feeling that energy on the days you take it is a great place to build from. Thanks for sharing, and here's to more daily walks and steadier days ahead!
- Hayley
- KPKorrey P.Verified BuyerRated 5 out of 5 stars2 weeks agoIt’s Helping
My husband and I ordered one bottle each. We can tell it is helping with our urge to snack throughout the day. Hopefully we will begin to see other results as we start our second month.
BNBrickHouse Nutrition2 weeks agoSnacking urges already easing for you and your husband is a great first month. We're hoping month two brings even more results, and thanks for sharing!
- Hayley
- DTDesarae T.Verified BuyerRated 5 out of 5 stars2 weeks agoAmazing
This product does not give me the jitters, I am not worried about food. I am surprised how well it works and how great I feel.
BNBrickHouse Nutrition2 weeks agoSo glad Lean is working so well for you, thank you! Love hearing how great you feel.
-Emily
- DSDaniel S.Verified BuyerRated 3 out of 5 stars3 weeks agoNot seeing the results yet
I'm taking as suggested. Not through the first bottle yet. I'm really not seeing a change. It's probably something that takes a few bottles to produce results. If nothing changes in three months I'll probably stop.
BNBrickHouse Nutrition3 weeks agoThanks for giving Lean a fair shot, and three months is a reasonable window to judge it. Most people start noticing results somewhere between 1 and 3 months, so we hope you start seeing a change soon.
- Hayley
Ready when you are
Start your first 90 days.
Three capsules after breakfast, free shipping on subscription, and 60 days to decide if it's for you.
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HSA/FSA eligible
Contains caffeine. Consult your physician before use if you are pregnant, nursing, or taking medication.
