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Extended-release energy

Dawn to Dusk

4.9777 reviews

Up to 10 hours of clean, steady energy in one capsule. Supports focus, motivation and mood without the crash.

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30 capsules = 30 days at 1 a day

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60-day money-back guarantee
HSA / FSA
eligible
Ships in 3 to 5 business days
How to use

Take 1 to 2 capsules once daily. Begin with one capsule to assess tolerance. Do not exceed two capsules per day. Avoid taking within 6 hours of bedtime.

Ingredients
  • Pterostilbene Caffeine Co-Crystal (200 mg)
  • TeaCrine® (Theacrine) (100 mg, 98% theacrine)
  • Caffeine Anhydrous (100 mg)
  • Coleus Forskohlii (50 mg root extract, 20% forskolin)
  • Huperzine A (100 mcg)

Per 1-capsule serving. Other ingredients: gelatin (capsule shell), magnesium stearate, dicalcium phosphate.

Dawn to Dusk supplement factsTap to zoom
Money-back guarantee

We’re confident you’ll love the clean, sustained energy of Dawn to Dusk. But if you’re not completely satisfied within 60 days, we’ll refund your purchase, no questions asked.

Real customers

Their afternoons stopped crashing.

Real photos and quotes from verified buyers.

Photo from Burlyn L.'s review
★★★★★Lasts all day

Surprisingly good

“One pill does actually give me good energy without the jitters and it lasts literally ALL day. I hike every morning and this has made it way more fun…”

Burlyn L.Verified Purchase
Photo from Alexandra J.'s review
★★★★★Energy till evening

This works with no jitters

“It just gives you energy to focus and be active. It works for a long period though. I take one first thing in the morning and I’m good till mid afternoon early evening.”

Alexandra J.Verified Purchase
Photo from Lisa C.'s review
★★★★★All-day focus

ZOOOOM!!!!

“I love DAWN TO DUSK. The name really says it all, it lasts all day. Energy, focus, and concentration are TRULY the result of this supplement.”

Lisa C.Verified Purchase
Photo from Joanne M.'s review
★★★★★6 yrs active at 75

Keeps me active

“This product deserves credit for preventing me from becoming a couch potato. I’ve been using Dawn to Dusk for over 6 years. I’m 75 yrs. old…”

Joanne M.Verified Purchase
Photo from Trish J.'s review
★★★★★No crash

Keep me going

“I like how it helps my mood and does give me added energy without a crash at the end of the day.”

Trish J.Verified Purchase
Photo from Dean W.'s review
★★★★★No coffee needed

Love this too!

“Keeps you awake during the day.. no need for coffee”

Dean W.Verified Purchase
Photo from Kevin N.'s review
★★★★★Energy in the gym

Feel the diifereence

“I can feel energy in the gym.”

Kevin N.Verified Purchase
Photo from Heather H.'s review
★★★★★New projects done

Awesome!!

“This energy supplement has given me the edge I needed to concur several new projects!”

Heather H.Verified Purchase
What to expect

Your first 10 hours.

One capsule in the morning. Here's how the day plays out.

Hour 1

A steady rise

A steady rise in energy, focus, and alertness, without jitters.

Watch fora clear head, not a buzz.
Hours 3-5

Locked in

Sustained motivation and clarity, powering you through tasks or training.

Watch forno mid-morning dip.
Hour 6+

A smooth taper

Dawn to Dusk tapers smoothly, avoiding the crash so you can wind down naturally.

Watch forno afternoon crash.

What Dawn to Dusk is

  • Extended-release energy for up to 10 hours
  • TeaCrine® plus pterostilbene caffeine co-crystal
  • Nootropic support for focus and mood
  • One capsule, once a day

What Dawn to Dusk isn't

  • A sugary energy drink
  • A quick spike and crash
  • Something to take at night
  • A replacement for sleep
Start with one capsule.

Begin with one to assess tolerance. Do not exceed two capsules per day, and avoid taking within 6 hours of bedtime.

The formula

Five ingredients. Every dose on the label.

All 5 ingredients
200mg

Pterostilbene Caffeine Co-Crystal

Time-released caffeine that delivers energy without the spike-and-crash cycle.

Extended release
100mg

TeaCrine®

Theacrine for smooth, crash-free energy alongside the co-crystal.

Patented
100mg

Caffeine Anhydrous

The fast-acting side of the blend, for a steady rise in the first hour.

Fast acting
50mg

Coleus Forskohlii

Supports alertness, reaction time, and clarity under pressure.

20% forskolin
100mcg

Huperzine A

Supports alertness, reaction time, and clarity under pressure.

Nootropic
Dawn to Dusk
Make it count

Get the most out of Dawn to Dusk.

  1. Start with oneBegin with one capsule to assess tolerance. Go up to two only if needed.
  2. Take it earlyMorning or early afternoon. Avoid taking it within 6 hours of bedtime.
  3. Never more than twoDo not exceed two capsules per day.
  4. Stack itIt pairs well with Field of Greens, Foundation, and Radiance.
  5. Watch the extra caffeineDawn to Dusk already contains caffeine. Keep that in mind with coffee or energy drinks.
Side by side

Dawn to Dusk vs. typical energy supplements.

Built for the whole day, not the first hour.

Dawn to Dusk
Typical energy supplements
Energy curve
Up to 10 hours, no crash
Fast spike, often shorter
Key actives
TeaCrine® + pterostilbene caffeine
Usually caffeine alone
Focus and mood support
Huperzine A + Coleus forskohlii
Varies
Sugar
None
Common in energy drinks
HSA/FSA eligible
Yes, via Truemed
Rarely
Guarantee
60-day money back
Varies
Get Dawn to DuskCancel anytime · Free shipping · HSA/FSA eligible
Before you buy

Common questions.

01

How is Dawn to Dusk different from energy drinks or caffeine pills?

Unlike typical caffeine products that spike and crash, Dawn to Dusk uses extended-release caffeine and TeaCrine® for up to 10 hours of smooth, clean energy—no sugar, no nonsense.

02

Will it make me jittery?

Most users report steady energy without the jittery spike. Instead of one big hit of caffeine, Dawn to Dusk pairs a time-released caffeine co-crystal with TeaCrine® for a smoother rise and taper. It does contain caffeine, so start with one capsule, especially if you’re sensitive, and keep an eye on your coffee or energy drink intake throughout the day.

03

Will it keep me up at night?

If you take it too late, it might. Stick to earlier in the day and you’re good to go.

More questions

Can I purchase Dawn to Dusk with my HSA or FSA?

Yes! Brickhouse Nutrition partners with Truemed to make our products HSA/FSA eligible for qualified customers. During checkout, look for the Truemed option to pay with your HSA/FSA card or submit for reimbursement. A licensed healthcare provider will review a brief health survey to determine your eligibility.

Can I take it every day?

Yes. It’s designed for daily use. Just avoid taking it within 6 hours of bedtime.

What’s the best time to take it?

Morning or early afternoon. It kicks in within about 30 minutes and keeps you sharp all day.

Can I stack it with other BrickHouse products?

Absolutely. It pairs well with Field of Greens, Foundation, and Radiance for a complete daily performance stack.

What if I only need a little boost?

Start with one capsule. The formula is strong and scalable—you can always go up to two if needed.

4.9
Rated 4.9 out of 5 stars
Based on 777 reviews
99%would recommend this product
Reviews Summary
Customers say this supplement provides steady energy throughout the day without jitters. Many reviews mention replacing coffee and energy drinks with this product. Users appreciate the sustained focus and alertness that lasts from morning until evening. Some note the price is higher than alternatives, but most find it effective for their daily routines. Common feedback includes improved mood and mental clarity. While a few users report mild stomach discomfort or delayed sleep, most describe a smooth, consistent experience.
777 reviews
  • AS
    Antonio S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Get You Some...

    Very great product, I work overnight and this product keeps me energized and focused on the task at hand...

    For anyone reading this try it an thank me later!!!

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    1 month ago

    Love that Field of Greens is keeping you sharp and energized through those overnight shifts, thanks for the recommendation to others!

    - Hayley

  • EK
    Eric K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Found one that works

    I’ve tried many products over the years, but none have had the positive effect on me that Dawn to Dusk have. Very reliable and predictable!

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    4 months ago

    Finding a supplement that you can truly rely on makes all the difference in the world!

    With so many products out there making big promises, it can be frustrating to try thing after thing without seeing real results. Hearing that Dawn to Dusk has finally given you that steady, predictable energy and support you’ve been looking for is a massive win.

    When a routine is reliable, it just takes the guesswork completely out of your day. Thank you so much for the wonderful feedback, and keep enjoying that dependable daily boost!

  • MJ
    Michael J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    Energy

    If you like caffeine your gonna like this stuff. It's like caffeine with a kick. This is a supplement your going to feel. I only do a half dose due to health issues, but don't expect to sit down if you you do a 1 capsule dose.

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    7 months ago

    Thank you for sharing your experience! 😊 It’s great to hear you’re feeling that energy boost, and we appreciate you pointing out how you’ve adjusted the dose to what works best for you. Everyone responds a little differently, so finding that sweet spot is key. Thanks again for your feedback and for your support!

  • ET Profile picture for Emmanuel T.
    Emmanuel T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    Finally found one that works

    I have been searching for an energy supplement for a while now, and I have found that in Dawn to Dusk from Brickhouse Nutrition. Before that, I was feeling that mid-afternoon slump all the time I drank coffee, and began to get the jitters. Honestly, this stuff works. Found a keeper.

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    10 months ago

    That’s fantastic to hear! 😊 We’re so glad Dawn to Dusk helped you beat that mid-afternoon slump—without the jitters. Finding something that truly works makes all the difference. Thanks for sharing, and we’re happy you found a keeper!

  • JH
    Jared H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    I start my day the BRICKHOUSE way...

    I have different start times for work every day. But one thing that's always the same is how I start it: with Field of Greens and a Dawn to Dusk within an hour of heading to work. My mood is improved and I hammer through my day in a physical and demanding job. With what people spend on coffee shops and energy drinks to start the day daily,I look at BRICKHOUSE products as a better value that improves my well being rather than harm it. I was a coffee drinker for decades and coffee never came close to the way Dawn to Dusk energizes me.

    BN Profile picture for BrickHouse Nutrition
    BrickHouse Nutrition
    1 year ago

    This is such an awesome testimonial—thank you for sharing it! We’re pumped to hear how Field of Greens and Dawn to Dusk have become a steady part of your mornings, no matter what your schedule looks like. It's especially great to hear how they’re supporting your energy and mood through a tough, physical job. You’re absolutely right—investing in your well-being beats the daily coffee shop run any day. We appreciate you being part of the BrickHouse family! 💪

Ready when you are

Own the whole day.

Up to 10 hours of smooth, clean energy without the crash. Backed by a 60-day money-back guarantee.

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Dawn to Dusk