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- Thursday, October 25, 2018
  
  Goal Setting Athletes
  
  For this blog I thought it would be good to go back and look at goal setting for your athletes....
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  Thursday, October 25, 2018
  
  3-Point & Block Start
  
  BASELINE START POSITION My baselines are relatively simple to get to. You wont need measuring tape or anything crazy just...
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  Thursday, October 25, 2018
  
  Running and Running Form
  
  In this blog I’m going to be talking a little bit about sprinting/running form and common mistakes I see when...
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  Thursday, October 11, 2018
  
  Battling Hunger
  
  My football career came to an end in 2015 at the ripe old weight of 315 lbs. Before I go...
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