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Pete Nastasi

Sports Nutrition Coach

Pete Nastasi is a NASM Certified Sports Nutrition Coach, Personal Trainer, and founder of The Nutrition Playbook, a course designed to help parents of youth athletes optimize their children's performance through practical nutrition and lifestyle strategies. As a former collegiate athlete, Pete knows firsthand how the right habits can fuel an athlete's success both on and off the field.

Read articles by Pete Nastasi:

Lean
Lean weight loss

BrickHouse Lean vs. Legion Phoenix: Which Weight Loss Supplement is Right for Your Goals?

GLP-1 medications like Ozempic and Wegovy have become one of the most common approaches to weight loss. They work well for many people, but they aren’t the right fit for everyone. Between the cost...

field of greens

Field of Greens vs. Transparent Labs Greens: Which Greens Powder Makes Sense for You?

When you're looking for a greens powder, two things matter most: What's actually in the scoop What the formula is designed to do for your body When comparing BrickHouse Nutrition Field of G...

collagen
radiance collagen

Types of Collagen Explained: What’s Inside BrickHouse Nutrition Radiance

When you read the Radiance Supplement Facts label, you’ll notice some Roman numerals you probably haven’t seen since grade school: Type I, Type II, Type III, Type V, and Type X. You’ll also see te...

field of greens

Field of Greens vs AG1: Which Greens Powder Actually Earns Your Trust in 2026?

Let's be honest for a second. TheΒ Greens Powder category has gotten loud. Every brand claims to be the cleanest, most nutritious, best-tasting scoop you'll ever drink. Most of it is marketing nois...

creatine monohydrate
creatone

The Different Types of Creatine: Benefits, Usage Tips, and More

In terms of sports performance supplementation, few compounds have accumulated as much attention and scientific research as creatine. Renowned for its potential to enhance athletic performance, imp...

Lean weight loss

BrickHouse Lean vs. Kaged Clean Burn: Which Fat Burner is Right for You?

You’re eating well, training consistently, but the scale hasn’t budged in weeks. It’s one of the most frustrating positions to be in. You’re doing everything right, but your body has decided to sto...

Lean weight loss

BrickHouse Lean vs. Transparent Labs Recomp Stim-Free: Which Fat Burner is Right for You?

Fat burners are easily the most polarizing supplement category on the market, you either love these products or hate them. Yet, the controversy isn’t because they don’t work. It’s because they’re o...