I have been taking Lean for about 3 weeks now. The first 2, weeks I really did not see any changes. I had maybe a half a day of slight nausea, but that was it. I have not seen a noticeable reduction in my appetite, but I have felt that my middle section has reduced in size somewhat with a reduction in puffiness throughout my torso area. I think I have lost 1.5 lbs which isn’t much. I need to loose 90 lbs. I hope the weight loss accelerates. It is a bit expensive, so I will give it a month or 2 more to see how it progresses before I make a final decision to keep going with Lean. Again, I do hope it works for me. I do like it is a healthy weight loss supplement which is important.

It might be a little early yet to review as I have only been using the product a few weeks. The first week I started with 1 tablet in the morning and 1 midday. Then 2 AM and 1 midday. Last week I started 3 after breakfast. The first time I took 3, I felt a little stress in my chest but by day 2 that was gone. The reason for baby steps is that I had been on another weight loss regimen and was transitioning. Additionally I have a shellfish allergy, warning on the bottle.

I cardio box 6 days a week for one hour, along with alternating days of stretching, working with weights, and low impact aerobics. It’s taken 9 months to lose 13 lbs on a calorie deficit diet. Since the switch, I do have a bigger appetite, and I feel hungry at times. I’m not interested in eating but my blood sugar advices otherwise. I actually gained three lbs that I lost on the former program I was on but my scale says I have gained muscle. My clothing has more room here in week 3 on the program. Even with eating less I do feel like I have more energy to finish out the day. I am hoping to start seeing some real results soon, the preview period is looking promising so far. My weight loss has been very slow but I prefer lasting results over quick temporary weight loss.