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When an athlete becomes fatigued, performance suffers. Everyone knows this is true, but why does it happen? Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force.
Foundation was phycisian formulated to optimize your muscles performance, increasing
The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions. while decreasing muscle fatigue and recovery time. Allowing you to last longer, recover faster, and push yourself to new levels.
HOW TO TAKE
Directions: Recommend to take 1 serving (4 capsules) on empty stomach with water. Take 1 serving 30 - 60 minutes prior to excerise and on non-training day take 20-30 minutes before breakfast.